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Meaty goodness
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Meaty goodness

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  • 6 days ago
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nutrifitblr:

confectionerybliss:

  • diy/how to here

awesome!! :D

(via burnbabyyburn)

Source: paleocupboard.com

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  • 1 week ago > confectionerybliss
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happychomp:

Simple Paleo Nachos

This was actually requested by one of our followers: theshrinkingvioletblog, thanks for requesting such an easy and DELICIOUS recipe for us to look into and make for everyone else :)

This was such an easy and quick dinner, that my friends and I devoured the entire plate once we finished making it.

We basically combined 3 of our previously listed recipes below, so you can check out how we made it:

1. 5 Minute CRISPY Sweet Potato Chips (you said easy, right?) 

2. Guacamole

3. Chipotle Restaurant Chicken Recipe  

(via 10000steps)

Source: happychomp

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  • 2 weeks ago > happychomp
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myfitdreams:

would love to try this

Great primer!

(via sheddingawaytheinches)

Source: the-more-u-know

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  • 1 month ago > the-more-u-know
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The picture of perfect health.  Optimal gene expression from an effortless paleo lifestyle.  My hero.
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The picture of perfect health.  Optimal gene expression from an effortless paleo lifestyle.  My hero.

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  • 1 month ago
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    • #hmhfood
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  • 1 month ago
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Paleo gets easier.   Craving carbs less and less and protein/veggies more and more.
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Paleo gets easier. Craving carbs less and less and protein/veggies more and more.

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    • #eatclean
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  • 1 month ago
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    • #paleo
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  • 2 months ago
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The handmadehealth variation on sweet potato peanut butter balls - 3 small sw. potatoes, natural pb to taste (approx 2 tbsp), unsweetened coconut (~ 1/2 cup), coconut oil (~ 1tbsp), coconut flour (~ 1/2 cup), cinnamon to taste, 1 egg (though I’d probably do two next time) - baked at 350º for 30 mins or until less squishy. Use wet hands to form them. Sweet, easy, nutritious, caveman breakfast! The only problem was eating just one!
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The handmadehealth variation on sweet potato peanut butter balls - 3 small sw. potatoes, natural pb to taste (approx 2 tbsp), unsweetened coconut (~ 1/2 cup), coconut oil (~ 1tbsp), coconut flour (~ 1/2 cup), cinnamon to taste, 1 egg (though I’d probably do two next time) - baked at 350º for 30 mins or until less squishy. Use wet hands to form them. Sweet, easy, nutritious, caveman breakfast! The only problem was eating just one!

    • #primal
    • #paleo
    • #fitblr
    • #fitness
    • #eatclean
    • #getlean
    • #hmhfood
  • 2 months ago
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(via fit-fierce-fab4ever)

Source: kar-krash

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  • 2 months ago > kar-krash
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I made this this morning with strawberries instead of peaches.  I’m on about 80% paleo and this fits perfectly.  It was easy and fast to make too.  I wonder how it would be with almond flour.  I’m doing the Whole Life Challenge (www.wholelifechallenge.com) and the forum is very supportive.  Someone posted this recipe to a non-grain breakfast ideas thread from: http://www.katiekdid.com/2012/07/30/paleo-coconut-flour-oatmeal/ .  It turned out to be a great website overall.  Message me if you try it and let me know how it turned out!

 

Coconut Flour Peaches n Cream Oatmeal

A grain, dairy, and sugar free comforting breakfast that reminds me of my oatmeal eating days.

1/4 cup coconut flour
1/2 cup coconut milk
1/2 cup water
1/2 ripe banana
1 Egg
Salt, Cinnamon, Vanilla
1 Peach for topping
In a pot over medium heat combine coconut flour, coconut milk, water and thinly sliced 1/2 of a ripe banana. Stir continusly until the banana has fully incorporated into a smooth texture. Crack the egg into the pot and continue to stir until fully combined.

Add a pinch of salt, cinnamon, and vanilla. Continue cooking until an oatmeal like texture has been reaches, about 3-4 minutes. Do not overcook or it will become dry.

Place in a bowl and chop up one peach for a topping. Finish it with a drizzle of coconut milk and optionally maple syrup or honey.

    • #hmhfood
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  • 2 months ago
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(via be-healthy-feel-beautiful)

Source: freshcleanfit

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  • 2 months ago > freshcleanfit
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'\x3ciframe width=\x22500\x22 height=\x22281\x22 src=\x22http://www.youtube.com/embed/aLogFAbTlDI?wmode=transparent\x26autohide=1\x26egm=0\x26hd=1\x26iv_load_policy=3\x26modestbranding=1\x26rel=0\x26showinfo=0\x26showsearch=0\x22 frameborder=\x220\x22 allowfullscreen\x3e\x3c/iframe\x3e'

Ido on movement vs. fitness, paleo, crossfit, gymnastics - watch this inspiring man move!

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  • 2 months ago
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    • #paleo
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  • 5 months ago
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“Captain Healthysnack! The Army of Evil is advancing! What do we do?!”
“ATTACK!” Winner: Strawberries!

My workplace conspires against me in secret staff meetings I know it.
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“Captain Healthysnack! The Army of Evil is advancing! What do we do?!”
“ATTACK!” Winner: Strawberries!

My workplace conspires against me in secret staff meetings I know it.

    • #paleo
    • #getlean
    • #noexcuses
    • #primal
    • #workout
    • #trainmean
    • #afitterme
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  • 5 months ago
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Avatar "Maintain your focus and elevate."

Hi. I'm Peter. I'm a running yoga lifter in Toronto. Inspired by all of you and here to do the same. :)

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