fitspoforever: simple-gf-living: healthylivingforyou Fried eggs are low-med, but poached eggs are med-high, really? Awesome list! Though the almighty egg is perfect protein and a superfood when fried in healthy fat (animal or olive oil).
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fitspoforever:

simple-gf-living:

healthylivingforyou

Fried eggs are low-med, but poached eggs are med-high, really?

Awesome list! Though the almighty egg is perfect protein and a superfood when fried in healthy fat (animal or olive oil).

(via thedreadpiratejames)

Source: healthylivingforyou

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